NLC News and Updates

Chapter 9: Family Waves - from WAVES—NOT SPOONS: Managing Our Physical, Emotional, and Social Energy

Posts by : Gerald Hughes
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Nov 28 2019

Chapter 9: Family Waves

As the saying goes, you can choose your friends, but you don’t get to choose your family.

While this is true with respect to...

What am I Feeling?

Posts by : Gerald Hughes
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Mar 08 2019

Sometimes we need help sorting out our feelings, especially when life throws us two or more challenges at once. This chart is for informational purposes only. If you suspect a medical issue or suffer from chronic anxiety or depression, it is advisable to seek professional help.